If you are diagnosed for Corona Positive with RT-PCR CT
value of 15 to 35, you
can Quarantine yourself at
home for minimum 14 days or more until Corona report
If CT value is below 15 then Consult your doctor and you
may be hospitalized.
Contact Phone No.
for Corona Helpline 24 x 7.
Food for Body
1. Take 2 to 3 Liters of warm water daily. This will
pass Corona viral load through Kidneys.
2. Take One Glass Fruit Juice of Lemon and Orange
one time daily.
3. Use Sunth in Tea.
4. Take One Glass Milk with Haldar daily.
5. Gargle with Hot water or Water with Haldi to soothing
6. Take Hot food of Home only.
7. Keep your room Clean and use Sanitizer spray
frequently in room
8. If possible do light exercise and Pranayam for 30
Medicines for Body (Contact
your Doctor before using)
Antibiotic Tablet - Azithromycin - 500 - 1 No daily for 5 Days -
remove bacterial infection of Body.
2. Your doctor may give another Antibiotic Tablet -
Doxy-1 simultaneously if required.
Your doctor may give any steroid after 7 days depending upon your
3. Take Vitamin C Tablet - 1 Mg - One tablet for 10
days daily to
increase Body immunity
4. Take Multivitamins tablet like Zincovit having Zink, Vitamin B12
Complex, Vitamin D
- 1 No daily for 10 days.
5. Paracetamol 650mg - 2 to 3 Times daily if there
is fever for every 8 Hours
6. Moon-LC - 1 No. daily at night time for 10 days
if you have Cold or running Nose.
7. Take Hot steam inhale for 5 to 10 minutes for
Nose and Throat everyday.
This method is also called Naas. Use Green Colour Capsule
(like Genvol or Smartbreath)
in Nass water. To take Nass is most important for first 5
days after diagonised.
8. Use Swasari Patanjali or equivalent medicine for
Cough - 3 times a day
9. Use Ayush Kawath Powder for immunity.
10. Any other Medicine as per your consulting Doctor.
11. Measure Body Temperature every 3 to 4 hours and
make it daily chart.
Measure Oxygen level every 3 to 4 hours and Consult
Doctor or Hospital
goes below 94.
C. Thoughts for Mind
free time in
listening good music and songs or read good books,
View Good Movies, Call your Family and friends and talk with
them to pass the time.
2. Don't get scared of corona.
Be optimistic that you will be OK in short time.
Believe that this time will also pass and
you will remain safe and healthy.
4. Stop negative
thinking. Though it is difficult, think positive and
Believe that good will happen.
5. Do deep breathing exercise for 5 to 10 minutes
6. Do relaxation techniques for Mind for 15 minutes daily.
7. Do mediation of any time for 15 minutes daily.
8. Accept the situation as it is as you cannot change
it. This will reduce lots of stress of mind.
9. You are not alone in grief, lacs of people are
passing through the same situation in the
world. Hence do not make your mind heavy.
10. If you get any negative thought, just see as it is.
Do not feel any thing for it and try to
replace with good thought or by any good event / memory of your
11. Do not become anxious. Let leave it to God.
12. Listen Hanuman Chalisa, Maha
or Gayatri Mantra. This will generate
positive energy around us and we will feel batter in
such tough time.
13. Prey to God for you and for people of world to pass
this time as early as possible